Cedarwood essential oil is a liquid derived from the Cedrus atlantica tree. More generally, it’s sourced from multiple varying types of conifers, ranging anywhere from cedar trees to pine trees and cypress botanical trees that are located around the world.
The essential oil is extracted from multiple parts of the tree, including the tree’s foliage, the leftover stumps, as well as the wood and roots.
Since it’s naturally extracted from various types of trees, like cedars and pines, Cedarwood essential oil contains a woody fragrance. Many people claim that it releases a warm and sweet smell.
Because of this, you can use cedar oil to restore the fragrance of some of your cedar furniture in your house.
Cedarwood essential oil is commonly used for medicinal purposes as well as uses involving the art, makeup, cosmetic, and perfume industries.
It’s commonly used for these purposes because of its many beneficial properties, such as anti-bacterial properties as well as pesticidal effects.
Additionally, Cedarwood essential oil contains an element known as cedrol, which is responsible for determining the strength of the pesticidal effects that a certain cedar oil contains.
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Cedarwood Oil’s History
Ancient Cedarwood essential oil was commonly used by the Egyptians and the Sumerians. In antiquity, Cedarwood essential oil was sourced from the Cedar of Lebanon, which is a popular tree that was founded from the mountains in the Middle East.
Individuals native to Egypt in antiquity commonly used Cedarwood oil on their bodies in order to eliminate and prevent insects from attacking their body.
On the other hand, Sumerians used cedar oil for their painting processes because the oil made an effective base paint to paint their structures.
Cedarwood Essential Oil Today
On the other hand, Cedarwood essential oil is used for various other types of purposes today, including anywhere from renewing furniture smell to retrieving its aromatic effects.
Although many people use cedar oil as an insect repellent for your skin through sprays, candles, lotions, and creams, all of Cedarwood essential oil’s compounds are regulated by the FDA.
Not only this, but the oil is commonly used as a food preservative and even as an additive.
Best Ways to Uses for Cedarwood Essential Oil
Many different people use Cedarwood essential oil in different ways to benefit from it differently. For instance, some people use it to de-stress, to improve the quality of their skin and hair, to improve their mental wellness, and others use it to improve their health.
Depending on how you are trying to personally benefit from the oil, you’ll use it in different ways.
How to Relax with Cedarwood Essential Oil
Many people choose to use cedar oil as a way to unwind and relax after having a stressful day or stressful week. If you’re one of these people, I recommend that you diffuse Cedarwood essential oil throughout your house or room.
You can do this with a diffuser, which can be purchased at a wide variety of stores in the fragrance or home decor section.
When you have an essential oil diffuser:
- 1Fill the compartment with water until it reaches the maximum water mark
- 2Put some cedar oil into the water
- 3Turn the essential oil diffuser on and let the mist disperse
As the Cedarwood essential oil and water are misting into the air, it will not only humidify your room, but it will also help you relax because breathing in the fragrance of the essential oil sends messages to your brain that have the capability of calming your emotions down.
How to Improve Skin and Hair with Cedarwood Essential Oil
Many people use cedar oil to improve their skin’s complexion as well as the health of their skin. If you’re trying to improve your skin with cedar oil:
- 1Create a mixture of carrier oil and a few drops of Cedarwood essential oil to dilute the oil
- 2Apply the mixture directly to the skin you’re trying to improve
- 3List Element
Many people use this method during massage therapy because of the oil’s ability to improve your skin’s complexion in addition to the feel of your skin.
Not only can you use this remedy to improve the quality of your skin, but it can be used to cure various skin conditions, including eczema, scrapes and wounds, inflammation, oily skin, acne, and it acts as an insect repellent.
To improve the quality of your hair with Cedarwood essential oil:
- 1Add some of the cedarwood oil to your hair products
- 2Use your hair products (shampoo and conditioner) as expected
- 3Wash your hair with the cedar oil shampoo or conditioner every other day
Other than this, you can also combine some cedar oil with coconut oil. After you create this mixture, apply the compound directly to your hair and let it sit for a few minutes before rinsing it out.
How to Improve Your Mental Wellness with Cedarwood Essential Oil
Cedarwood essential oil can be used to improve the condition of a wide variety of mental health conditions, such as stress and anxiety and ADHD.
In addition to this, cedar oil also helps with your insomnia, improving your focus, improving your memory, and boosting your mood.
There are many ways you can use cedar oil to improve your mental state, including anywhere from taking a bath to using a diffuser. For a bath, add some cedar oil to your water, and soak for at least 15 minutes.
Furthermore, you can also create a mixture of multiple essential oils to add to your bath and make the results more effective. For example:
Additionally, you can also make a massaging oil out of cedar oil to improve your mentality. If you choose to do this, I recommend that you apply the massaging oil to your chest, shoulders, and arms so that you can easily and more effectively breathe in the oils.
When you apply Cedarwood essential oil directly to your skin, it goes directly into your bloodstream, and your body retrieves the benefits of the oil through that method.
How to Improve Your Health with Cedarwood Essential Oil
Depending on what specific aspects of your body’s health you’re trying to improve, you will want to use cedar oil in different ways. But since there are multiple different ways to use the oil, you have various options to choose from.
More specifically, Cedarwood essential oil has the ability to improve your body’s muscle health, urinary issues, fungal bacteria and infections, and even breathing issues.
Use Cedar Oil to Improve Your Muscle Health
Cedarwood oil can improve your muscle health by tightening your muscles as well as the skin around them. To do so, dilute cedar oil with either water or a carrier oil and apply the compound to your muscles.
Use Cedar Oil to Improve Urinary Issues
Cedarwood oil can fix urinary problems because it acts as a diuretic, and it’s natural. This gives cedar oil the ability to cure hypertension, urinary infections, and high blood pressure.
Since it’s a diuretic, cedar oil is also responsible for removing unwanted water out of your urinary system, removing unwanted toxins from your urinary system, and it can even remove excess fat from your body.
In order to retrieve the benefits that cedar oil proposes, you can use it as a massage oil. To do this, combine the following and massage the mixture into your abdomen:
Use Cedar Oil to Improve Fungal Infections
Cedarwood essential oil can cure fungal bacteria and infections because it is anti-fungal and antibacterial. Consequently, Cedarwood oil is able to cure various fungal infections.
To retrieve these benefits, combine the following into a mixture and apply the compound onto the affected area:
Use Cedar Oil to Improve Breathing Issues
Cedarwood essential oil can be used to cure several different breathing issues that affect the respiratory tract, including congestion and asthma.
The oil contains antispasmodic properties that help to improve symptoms of asthma that cause spasmodic episodes.
In addition to this, Cedarwood essential oil also has the ability to remove excess phlegm from your lungs and your respiratory tract.
Because of this, cedar oil is extremely effective at reducing the symptoms of a cold, like headaches and congestion.
Create a mixture of carrier oil and cedar oil to rub on your chest. On the other hand, you can also add cedar oil to a diffuser to breathe in the oil.
Cedarwood Essential Oil Benefits and Studies
Cedarwood essential oil gives you a wide range of benefits, including anywhere from improving your skin to improving the health of your body.
But you may not be aware of the wide range of benefits that cedar oil poses for you. Because of this, here are 10 benefits of Cedarwood essential oil for your skin, hair, and health in addition to some studies done to exemplify the results.
Acts as an Organic Deodorant
Cedarwood oil gives off a comforting and pleasant woody-smell, making it a great deodorizer for both your body and your house. I put the cedar oil into a spray bottle to make a body spray.
I highly recommend this method because it lasts a long time and keeps you smelling good all day long. You can also use the spray around the house, especially if you have wood floors or wood furniture.
Cedarwood essential oil has the ability to act as a natural bug repellent because of the cedrol element that the oil contains. Because of this, if you’re going outside at nighttime in warmer weather or you’re simply bothered by bugs on your body, then create a mixture of water and cedar spray, and then apply that spray to your body.
A study done in 2012 discovered that Cedarwood essential oil can effectively act as an antibacterial resource, giving it the ability to kill insects.
Cedarwood oil has the ability to prevent acne because it fights against oily skin, and it is capable of cleaning out clogged pores. Acne occurs when your pores are clogged with bacteria.
Since cedar oil acts as an antibacterial resource, it has the ability to prevent bacteria from clogging your pores, thus preventing acne.
Prevents Hair Loss
Cedarwood oil can prevent hair loss because it’s capable of stimulating the follicles on your head as well as increasing the circulation of blood to your scalp.
Since cedar oil increases blood flow, it’s known to promote new hair growth. If you’re experiencing hair loss, you should combine cedarwood essential oil, rosemary essential oil, and lavender essential oil to your shampoo.
Eliminating Dry Scalp
Cedar oil can eliminate your dry scalp because it is known for its ability to stimulate your scalp and increase blood circulation to your head.
Additionally, cedar oil moisturizes your head, eliminating the potential for dry scalp to affect you in the future.
Promotes Hair Growth
Cedarwood oil can promote hair growth because it moisturizes your scalp, stimulating the glands that produce oil. Since cedar oil is anti-fungal and antibacterial, it also has the ability to diminish hair loss.
A study conducted by the Archives of Dermatology discovered that when treated with Cedarwood essential oil, 43% of participants experienced hair growth improvements.
Relieves Symptoms of Arthritis
Arthritis is a condition that involves inflamed tissues and joints, and cedarwood oil has the ability to relieve these symptoms because it contains anti-inflammatory properties.
It also acts as a pain reliever for joint pain.
Bronchitis is a condition that involves the inflammation of the bronchial tubes, and it affects your respiratory health.
Cedarwood oil can eliminate these effects because it not only contains anti-inflammatory properties, but it also improves the congestion that’s commonly associated with the disorder.
Eliminates Symptoms of Insomnia
Cedar oil can relieve the symptoms of insomnia because it acts as a natural sedative. It contains many relaxing effects and can help you remain calm while sleeping, thus promoting good sleeping habits.
An animal study conducted in 2003 claimed that cedarwood oil has profound sedative effects on animals, which is essentially promoting better quality sleep.
Relieves Symptoms from a Cold
Cedarwood oil can relieve coughing, headaches, and congestion because it contains antispasmodic and antibacterial properties.
These properties help clear out your respiratory airways and can help prevent a cold in the future.
Side Effects to Keep in Mind About Cedarwood Oil
Although Cedarwood essential oil provides you with various benefits, the oil also has the potential of causing harm when used in certain situations air under particular conditions.
Because of this, you’re advised to educated yourself on the side effects as well as the precautions of using Cedarwood essential oil.
Never Consume Internally
Even though essential oils contain all natural ingredients, you should never consume them because they can cause severe damage to your digestive system.
If you do end up consuming the essential oil, you’ll experience vomiting and nausea.
Can Cause Skin Irritation
If you use a large amount of the essential oil, you may experience skin irritations. This is why you’re required to dilute the oil before you apply it directly to your skin. You can dilute it with water, a carrier oil, or another cosmetic product.
Pregnant Women Should Avoid
Pregnant women are advised not to use essential oils at all because when it’s applied directly to their skin, it enters their bloodstream and can negatively affect the baby.
Avoid When You’re in the Sun
Some essential oils contain elements known as furocoumarins, which are capable of causing chemical reactions when they’re exposed to sunlight.
Because of the strength of essential oils, you shouldn’t over-use them because doing so can cause skin sensitivity. When you become sensitized to the oils, you may end up developing an allergy to them, which cannot be reversed.
Cedarwood Oil Toxic to Humans?
Cedarwood essential oil is composed of all natural ingredients, which can be beneficial for your body when it’s used in the correct amounts.
But using the essential oil in large doses has the ability to cause severe damage to your body, internally and externally. For instance, consuming a large amount of essential oil internally is toxic for your body because it can drastically affect your digestive system.
On the other hand, consuming a large amount of essential oil externally can be toxic because it can cause skin irritations and even allergies.
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Research & Important Facts About Cedarwood Oil
There are surprising facts about cedarwood essential oil that you may be unaware of, including the fact that cedar oil:
In fact, large amounts of research done by the New York Institute of Aromatic Studies claims that cedarwood essential oil is extremely safe and recommended because it contains no known contradictions.
Not only this, but the oil contains sesquicentennial and is supported by non-toxic ketones, which is extremely beneficial for your body..
Final Thoughts About Cedarwood Oil
Overall, cedarwood essential oil is responsible for providing your body with many positive benefits, especially for your skin, hair, and your health.
Cedar oil can improve the condition of your skin because it cures various issues that you may have, including eczema, wounds, inflammation, and oily skin. Additionally, it can positively improve the condition of your hair by stimulating your hair follicles.
Lastly, cedar oil can improve your health because it positively affects multiple systems of your body. When you remain mindful of the side effects and maintain a healthy usage of the oil, you are capable of receiving many positive effects of cedarwood essential oil.